2024 FREE Clinics!
Want to get more information and experience? Check out our 2023 free clinics below. Know what to expect on race day and get all your questions answered!
Race Rehearsal
Hosted by the Pasadena Triathlon Club
Want to get more information and experience? Check out our 2023 free clinics below. Know what to expect on race day and get all your questions answered!
When: TBD
Where: Lot K (in front of the Rose Bowl on the west side)
What to bring: Your bike, helmet, running shoes and water. There will be bike racks set up for your bike just like it will be on race day.
Info: We will start at 1:00pm with a brief talk about the race and then there will be a practice ride and run session.
Introduction to Triathlon Clinics
Hosted by the Pasadena Triathlon Club
Clinic #1 – When: TBD
Clinic #2 – When: TBD
Where: Rose Bowl Aquatics Center (upstairs)
Address: 360 N. Arroyo Blvd. Pasadena, CA 91103
What we’ll cover:
- Benefits of the Pasadena Triathlon Club
- How to start training for triathlon
- Resources for the new triathlete
- Nutrition for training and race
- Tips and tricks of race day – getting there, setting up transition, swim, bike, run
- Pick a race – great local races to start with
- Gear you need, gear you might want and where to get it
- Race Day Check List. See below. Here’s a list of everything you might need. Don’t forget your helmet!
2024 Swim Clinic
When: TBD
Where: Rose Bowl Aquatics Center Pool (360 North Arroyo Blvd.)
Hours: 2:05 PM to 4 PM
Parking: Lot I
Who: All levels are welcome
What to expect: The purpose of the clinic is to welcome participants to the facility in hopes of helping them prepare for their upcoming event.
Check in will begin at 2 PM. We will start with a 15 minute overview of the event course, transition, layout, etc. After the overview, we will spend 10-15 minutes on evaluating skill levels and dividing participants into beginner, intermediate and advanced groups. Once split up, participants will have a 45-60 minute workout to learn swimming techniques that will assist them in completing the swimming portion of the Triathlon. After the workout, an RBAC representative and several coaches will be available to answer questions.
How to sign up: The clinic is free but participants will be required to register for the event in Active and fill out a waiver form prior to the event. Participants can register for the event by emailing the following information to [email protected]
First, Last Name:Address:Email:Phone Number:DOB:Gender:
My Time to Tri
USA Triathlon has a great site for beginner triathletes. Please visit this website (and Facebook Page) often as new content is constantly being updated!
