2023 Free Clinics & Race Rehearsal Schedule
Want to get more information and experience? Check out our 2023 free clinics below. Know what to expect on race day and get all your questions answered!
2023 Swim Clinic
When: Saturday, January 28th at 2:00 PM
Where: Rose Bowl Aquatics Center Pool (360 North Arroyo Blvd.)
Hours: 2:05 PM to 4 PM
Parking: Lot I
Who: All levels are welcome
What to expect: The purpose of the clinic is to welcome participants to the facility in hopes of helping them prepare for their upcoming event.
Check in will begin at 2 PM. We will start with a 15 minute overview of the event course, transition, layout, etc. After the overview, we will spend 10-15 minutes on evaluating skill levels and dividing participants into beginner, intermediate and advanced groups. Once split up, participants will have a 45-60 minute workout to learn swimming techniques that will assist them in completing the swimming portion of the Triathlon. After the workout, an RBAC representative and several coaches will be available to answer questions.
How to sign up: The clinic is free but participants will be required to register for the event in Active and fill out a waiver form prior to the event. Participants can register for the event by emailing the following information to [email protected]
First, Last Name:Address:Email:Phone Number:DOB:Gender:
2023 Introduction to Triathlon Clinics
Hosted by the Pasadena Triathlon Club
Clinic #1 – When: February 13th, 2023 from 7:00 – 8:00 PM
Clinic #2 – When: February 22, 2023 from 7:00 – 8:00 PM
Where: Rose Bowl Aquatics Center (upstairs)
Address: 360 N. Arroyo Blvd. Pasadena, CA 91103
What we’ll cover:
- Benefits of the Pasadena Triathlon Club
- How to start training for triathlon
- Resources for the new triathlete
- Nutrition for training and race
- Tips and tricks of race day – getting there, setting up transition, swim, bike, run
- Pick a race – great local races to start with
- Gear you need, gear you might want and where to get it
- Race Day Check List. See below. Here’s a list of everything you might need. Don’t forget your helmet!
2023 Race Rehearsals
When: February TBD
Where: 1001 Rose Bowl Drive, Pasadena, CA (in front of the Rose Bowl – LOT K)
What to bring: A bike and running shoes. Plan to be on site before 1pm to get ready. The race rehearsal will be 90 minutes.
My Time to Tri
USA Triathlon has a great site for beginner triathletes. Please visit this website (and Facebook Page) often as new content is constantly being updated!
