Clinics & Training - Pasadena Triathlon

2023 Free Clinics & Race Rehearsal Schedule

We will be posting clinics at the beginning of 2023. Check out our 2022 free clinics below to see what has been offered in the past. Know what to expect on race day and get all your questions answered! Check back for more updates soon.

2022 Race Rehearsals

When: February 12th and February 27th at 1:00 PM

Where: 1001 Rose Bowl Drive, Pasadena, CA (in front of the Rose Bowl – LOT K)

What to bring: A bike and running shoes. Plan to be on site before 1pm to get ready. The race rehearsal will be 90 minutes.

2022 Swim Clinic

When: Saturday, February 5th at 2:00 PM

Where: Rose Bowl Aquatics Center Pool

What to expect: All levels are welcome. The purpose of the clinic is to welcome participants to the facility in hopes of helping them prepare for their upcoming event.

Check in will begin at 2 PM. We will start with a 10 minute overview of the event course, transition, layout, etc. After the overview, we will spend 15-20 minutes on evaluating skill levels and dividing participants into beginner, intermediate and advanced groups. Once split up, participants will have a 45 minute workout to learn swimming techniques that will assist them in completing the swimming portion of the Triathlon. After the workout, an RBAC representative and several coaches will be available to answer questions.

How to sign up: The clinic is free but participants will be required to register for the event in Active and fill out a waiver form prior to the event. Participants can register for the event by emailing the following information to [email protected]

First, Last Name:

Address:

Email:

Phone Number:

DOB:

Gender:

2022 Introduction to Triathlon Clinics

When: February 10th and February 24, 2022 from 7 – 8 PM

Where: Rose Bowl Aquatics Center (upstairs)

Address: 360 N. Arroyo Blvd. Pasadena, CA 91103

What we’ll cover:

Benefits of the Pasadena Triathlon Club
How to start training for triathlon
Resources for the new triathlete
Nutrition for training and race
Tips and tricks of race day – getting there, setting up transition, swim, bike, run
Pick a race – great local races to start with
Gear you need, gear you might want and where to get it
Race Day Check List. See below. Here’s a list of everything you might need. Don’t forget your helmet!

Hosted by the Pasadena Triathlon Club

My Time to Tri

USA Triathlon recently launched a great new site for beginner triathletes. Please visit this website (and Facebook Page) often as new content is constantly being updated!